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When studying Anatomy, use flashcards! Make your own. Pre-bought ones are “ok” but in the long run writing your own “facts” or actually drawing the pictures will drive home the point.
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When studying Hormones, draw feedback loops, practice adding the stimulators and inhibitors at each level (hypothalamus, pituitary gland, effector organ).
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When studying Physiology, act it out! While you study, try to do the physical activity associated with the physiological action (ex: grind your fist on your abdomen to represent churning of the antrum of the stomach and the small intestine). It may seem silly, but associating action with knowledge will drive home the point.